More raves & good q’s re breathing & hand moves, from dedicated practitioner Appel Csilla, mom of 3, photographer & Pranic Healer, with my replies in caps:
I deeply appreciate your sharing and I always learn from you, Thanks for your latest blog post. The words, video-material and graphics are all helpful for calm the mind and put it on a right track:) The most attractive for me the donuts-energy moves design, its immediately shake the concrete mind:)
I AM VERY GLAD.
I do the 8 movements regularly and send your video again to new people-groups: now in Hungarian MCKS teaching group and to Charlotte, also.
THANK YOU.
I remember in the psychotherapy book of MCKS also mentioned the energy way from the crown to the sex chakra and back.
YES. AND YOU’LL SEE ON THE FIRST POST ON MY BLOG, “MORE ENERGY IN LESS TIME” I SHOW HOW THE FIGURE 8 ALSO APPEARS IN THE ANCIENT KABBALISTIC DIAGRAM OF THE SEFIROT, WHICH IS WHAT I THINK MCKS WAS REFERRING TO.
I would like to ask from you:
in the 8’s movement how is the ending, the last,last position of the hand + body?
I THINK THAT IT WORKS BEST TO MOVE YOUR HANDS AS IF YOU WERE SWIMMING IN WATER. YOU TURN YOUR PALMS IN WHATEVER DIRECTION YOU WANT TO DIRECT ENERGY.
(I start with breath in and not move yet and when I do the first step with the right leg and arms lift up, simultaneously I breath out)
AS YOU WILL SEE IN OUR FIRST COURSE ONLINE, “REFINING 12 BODY MOVES,” I GO INTO BREATHING IN MORE DETAIL BUT FOR NOW LET ME SUGGEST THAT YOU EXPERIMENT. IN ADDITION TO BREATHING OUT AS YOU LIFT YOUR ARMS UP, TRY BREATHING IN AS YOU LIFT THEM UP. SEE WHICH DIRECTION OF BREATHING MAKES THE LIFTING EASIEST.
OFTEN FOR PUNCHING AND MANY OTHER EFFORTS BREATHING OUT HELPS THE ACTION. BUT MAYBE LIFTING ARMS UP IS DIFFERENT? TRY, FEEL AND ALSO SCAN WHICH BRINGS MORE ENERGY.
AS I SAY ON THE “DO THE PRACTICE” VIDEO, THIS IS IMPROVISING, NOT A FIXED “YOU MUST DO AS I SAY” PRACTICE. IT CAME TO ME THROUGH IMPROVISING, EXPLORING, AND DISCOVERING WITH REPEATED TESTING WITH SCANNING TO SEE WHAT SEEMS MORE POTENT. SO PLEASE, SINCE YOU KNOW PRANIC HEALING, ALLOW YOURSELF TO BE A FELLOW EXPLORER.
I also feel nowadays that when I lift up my arms are more heavier and when I let down way my arms are more easier, brighter, bit faster move.
NOTICE IF THE FEELING IN THE ARMS CHANGES AS YOU EXPERIMENT BY REVERSING YOUR BREATHING.
I also combining with the attention HOW to breath in and what.
In exhale I do let what is grab me and negate; I breath away.
THAT’S FINE TO ADD IN. ANCIENT WORLDWIDE PRACTICE. VERY GOOD.
Thanks for your priceless teaching and wait for your instruction how to continue.
Blessings with Love and Light
DEAR CSILLA, GREAT PLANS. I VERY MUCH APPRECIATE YOUR PARTNERSHIP. YOUR SET A WONDERFUL EXAMPLE, ENCOURAGING OTHERS TO BOOST WHATEVER OTHER FINE PRACTICES THEY WITH ENERGY’S WAY.
LOVING BLESSINGS BACK TO YOU AND YOUR FAMILY.

Test Post